February Goal Review

My apologies for the delay in getting this update out.
I published the recap to Adventure #1 last week when I returned from Florida and I’m behind schedule on this one.

Here’s a brief run-down of my 2012 goals and the progress I’ve made on each.

1. Build the Boat

You would think that the person who books plane tickets and hotel stays wouldn’t lose track of the fact that he’d be traveling for two weekends of the month.

You’d be wrong.

I forgot the January travel schedule. I wanted to make huge progress and didn’t really get as much done as I wanted. But, I fixed a significant error from December, I hung a plank, and spiled another.

Hanging a plank means to attach it to the rest of the boat.
Spiling is transferring the shape of a plank from the boat/building frame to a pattern.

Not bad for two partial weekends of work.

What’s really great is that I am improving my knowledge and skills as I go, so each step should be faster/easier than the prior one.

I’m excited about the progress and eager to get back to work.
I only have two free weekends in February, but if I can re-produce January’s progress I’ll be in pretty good shape.

2. Post to CultivatingEccentricity.com

Posting to Cultivating Eccentricity is a simple goal, and I’ve been able to keep up with my (not very strenuous) twice a month plan. The bigger picture of this goal is that it keeps me thinking about what is important to me and about how I can help people. I committed to this goal because I thought that a regular writing schedule would provide insight to what’s really important to me and how I might be able to help people. I’m very pleased with my results so far.

3. 34 to 31

34 to 31 is my Fitness and Weight-loss goal for 2012. When the year is over I’ll have dropped 3 inches from my waist and my BMI will be firmly centered in the healthy range.

In January I made one solid and consistent change that has now become a habit.
I read a post at NoMeatAthlete on how to make a good smoothie. I took Matt’s recipe and started making a smoothie every morning. I’ve replaced my typical breakfast of cereal and milk with fruits and vegetables.

I tweaked Matt’s system a little by adding three handfuls of chopped kale.

I have three good results to report:

1. I like breakfast better when I have smoothies instead of cereal.
2. I don’t get as hungry through the middle of the day.
3. I feel lighter, like somebody lifted a weight off my stomach.

I also started doing the Angry Birds Workout from Nerd Fitness. You should read Steve’s full post for details, but it’s all about short body-weight workouts. In the time most people would play a level of Angry Birds you can do mini workouts to gradually build functional strength. In addition, Steve created a series of tiers so you can level up your workout from time to time.

My squats have moved from level 2 to 4 and I can do 10 more pushups than when I started. My right shoulder doesn’t hurt any more either.

While that’s all good news, I haven’t really established this as a habit yet. Maybe February will bring consistency.

I think it’s too early for another waist measurement, but my pants feel a little loose.

4. Monetize a side business.

I haven’t done anything. I’ve thought a lot, but no action.

5. Adventures

I experimented with minimalish travel with my family and had a great trip. I think we’ve cleared every hurdle we had to travel (except $). I can take my wife and kids anywhere we want to go and that’s a great feeling. For more details see Adventure #1 and my followup post.

I’m ahead of schedule on the adventure goal. I need to complete one every three months, so knocking one out in January puts me in good shape. I’ve completed some planning steps for the spring and summer adventures but nothing’s concrete yet. More details as things firm up.

 

January was awesome!
The whole month was jam-packed with living intentionally instead of sleepwalking through my existence.
I had a great month and I’m really excited about the clear progress I’ve made on my goals. I’m pumped up about February and everything I get to do in the next several weeks.

Bring it on!

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